Our Team

Dr. Lauren Havens is a licensed mental health counselor, educator, and advocate with more than 20 years of experience helping individuals navigate life's challenges and discover their strengths. Throughout her career, she has worked with adolescents, college students, adults, and individuals with disabilities, supporting them through periods of growth, transition, and personal change.

A native of Pennsylvania, Dr. Havens earned her Doctorate in Higher Education Leadership and has dedicated her professional life to helping people achieve their personal, academic, and career goals. Her background includes counseling, career development, mental health advocacy, case management, disability services, and teaching psychology at the college level.

Known for her warm, supportive, and practical approach, Dr. Havens believes that meaningful change happens when clients feel understood, empowered, and equipped with the tools they need to move forward. She works collaboratively with clients to address concerns such as anxiety, stress, self-esteem, life transitions, relationship challenges, career decisions, parenting concerns, and personal growth.

Dr. Havens has extensive experience working with children, adolescents, and adults with disabilities, helping individuals and families navigate challenges while building confidence, independence, and resilience. She is passionate about creating a safe, compassionate environment where clients can explore their experiences, build on their strengths, and work toward meaningful goals.

Dr. Havens lives in Delaware with her two sons, ages 17 and 19. When she is not working with clients or teaching, she enjoys spending time with family, cooking, baking, and relaxing at the beach. She believes in the importance of balance, connection, and finding joy in life's everyday moments.